Hi, I'm Octavia
I’m Octavia, I am an Alignment Coach and Emotional Release Breathwork Facilitator.
I've been on my personal development and spiritual journey for the last 10 years. I had my hard hitting spiritual awakening aged 23 in India where I woke up to myself and my vision for the rest of my life - to raise the consciousness of the planet and to reconnect people back to their heart and divine feminine nature. No biggie!
In my past, I was debilitated by my own self talk and truly believed I wasn't enough. The Imposter Syndrome was a normal aspect of my life.
Having been an empath with minimal boundaries, I started to absorb the energy around me - the good, the bad and the ugly.
It got to a point in my life where I developed chronic anxiety and insomnia, I was in a perpetual loop of anxiety and sleepless nights, the sleepless nights exacerbating the anxiety.
At the time I had no idea what was going on with me, I was scared, scared of the person I thought I had lost and this new stranger I had become.
But the more I feared the worse I got. Eventually I had no choice but to accept what was happening and surrender. The more I surrendered the greater ease I felt.
This anxiety came knocking at my door harder than ever, it had my attention. It was my awakening to myself and the world around me. I went on a search for people, tools and practices that could help me get back on track.
After speaking with psychotherapists, hypnotherapists, kinesiologists, healers and spiritual teachers, I finally found an amazing set of tools that set me FREE.
This led me to learn a vast background in the study of the mind and human behaviour from my Masters in Positive Psychology and Coaching Psychology.
She offers 1:1 coaching, breathwork and meditation sessions as well as running breathwork workshops and retreats that create spaces for people to rebalance and reconnect.
I have practiced deep meditation from the age of 18 and qualified in various mindset techniques and healing modalities.
I am a qualified breathwork instructor, trained in David Elliot's Breathwork healer training as well as Soma Awakening breathwork.
I am trained in Neuro-Linguistic Programming (NLP). NLP is an extensive study of how the human mind works which works to enable a person to change their past experiences by anchoring in new desired outcomes.
I am also a PSYCH-K® Practitioner and Theta Healing Practitioner® which follows a self-empowering process to positively change your subconscious beliefs that are limiting the full expression of your potential.
Other holistic healing modalities I have trained in include; reiki, sound healing and bhakti yoga.