Contact

​​

Email: Octavia.christina86@gmail.com

Instagram: @Octavia.christina.healing

FB Page: OctaviaChristinaHealing

  • Black Pinterest Icon
  • Black Facebook Icon
  • Black Instagram Icon
  • Black Google+ Icon

© Copyright 2018 Octavia Christina · All Rights Reserved ·

 

One-to-One Breathwork Healing Sessions

I offer two different types of breathwork healing sessions: 

1. Breathwork to Release Trauma and Emotion (In-person only)

2. Breathwork to Energise and Awaken the Mind (Online or In-person)

Breathwork to Release Trauma and Emotion

About:

You will be taken on a breathwork journey that will be guided by progressive music. Breathwork + music results in profound emotional releases, new channels of awareness and removal of toxicity from the body. Breathwork cleanses the mind and body as well as leading to increased spiritual insight.

 

Breathwork has been used in spiritual traditions for thousands of years. Now we are realising the potential of breath for improving physical health, intuitive capabilities, stress, anxiety and release of subconscious trauma.

 

The body is designed to self heal and the breath allows us to access heightened states of awareness and release trapped emotion from the body.

 

What to expect in a session:

  • You will connect to your heart through a guided meditation.

  • You will set an intention to release what is no longer serving you.

  • You will experience a 1 hour long breathwork experience with gentle hands on healing to support you.

  • The breathwork journey will be guided by progressive music.

 

In this breathwork journey you will:

  • Release trapped emotion from your body

  • Reconnect back to your bliss

  • Awaken dormant parts of your brain to increase energy and vitality

  • Alleviate symptoms of stress, anxiety and depression

  • Create new channels of awareness and spiritual insight

  • Improve your intuitive capabilities and creative mind

  • Rebalance and reconnect to your truest self

  • Open your heart to the feelings of love and gratitude

 ​

Sessions can be done at an agreed location and will last 1.5 hours. 

Price of travel + location will be added on top of the session price. 

Breathwork to Energise and Awaken the Mind

Who's it for?

Perfect for everyone regardless of age, race, colour or religion. If you can breathe, you can awaken! This breathwork is perfect for anyone who wants to remove fears, negative patterns and habits and be more present and in the flow. 

 

How it works

A high intensity training for your soul and spirit. A sequence of breathwork techniques combined with brainwave music and guided meditation that awakens you to fulfil your human potential. This breathwork will awaken dormant powers of the mind, supercharging  your blood and nervous system giving you more energy and vitality. 

What to expect in a session:

  • You will set an intention at the beginning of the session

  • You will lie down and experience a 1-hour breathwork experience

 

In this breathwork journey you will:

  • Feel lighter and more energised 

  • Feel peaceful and blissful

  • Awaken dormant parts of your brain to increase energy and vitality

  • Alleviate symptoms of stress, anxiety and depression

  • Create new channels of awareness and spiritual insight

  • Improve your intuitive capabilities and creative mind

Sessions can be done virtually or at an agreed location and will last 1-1.5 hours. 

Group Breathwork Classes

About:

You will be taken on a breathwork journey that will be guided by progressive music. Breathwork + music results in profound emotional releases, new channels of awareness and removal of toxicity from the body. Breathwork cleanses the mind and body as well as leading to increased spiritual insight. The body is designed to self heal and the breath allows us to access heightened states of awareness and release trapped emotion from the body.

 

What to expect in a breathwork class:

  • You will connect to your heart through a guided meditation

  • You will set heart-centered intentions to release what is no longer serving you

  • You will lie down and experience a 1-hour breathwork experience with gentle hands on healing to support you

 

In this breathwork journey you will:

  • Release trapped emotion from your body

  • Reconnect back to your bliss

  • Awaken dormant parts of your brain to increase energy and vitality

  • Alleviate symptoms of stress, anxiety and depression

  • Create new channels of awareness and spiritual insight

  • Improve your intuitive capabilities and creative mind

  • Rebalance and reconnect to your truest self

  • Open your heart to the feelings of love and gratitude

 ​

Breathwork classes are held in locations around London.

Testimonials

"My breathwork experience was powerful. I released a lot of emotions in my body. I felt super light after it, I felt my soul lifting during the session. I feel like a new person. The facilitators were amazing, incredible human beings who held the space for you to be truly yourself."

 

Gamze, 27 

“I participated in Octavia's breathwork workshop and it was amazing. She created such a safe and open space so I felt totally supported throughout the whole thing in what could have been a really overwhelming experience. One of the most poignant and beautiful things I’ve ever experienced.”

 

 Darcy, 24

"My breathwork experience was brilliant and Octavia is an amazing facilitator. The experience went way  beyond my expectations. It was my first ever experience of any arm of meditation or breathwork and it was unbelievably healing and very insightful. I would say to anyone thinking of trying breathwork to do it. Breathwork is a brilliant way to relieve or recognise self doubt, stress and anxiety. I went hoping it would be good for stress & anxiety but it was way beyond that. Octavia was exceptional, she is so easy to talk to and amazing to listen to.  I felt really comfortable before I even arrived due to friendly conversations before booking a session".

 

Callum, 26 

 

“Amazing. That’s how I felt after leaving the Breathwork class with Octavia.  Octavia is a welcoming and calming teacher. Her instructions on the breath are easy to follow before and during the session. She also provides gentle hands-on during the session on head and chest. My personal experience was amazing. My mind also calmed down, thoughts weren’t all over the place. So after leaving and feeling amazing, I slept very well and felt so relaxed the next day in mind and body.  If you are thinking of taking a Breathwork class with Octavia then stop thinking and just do it. You will not regret it.” 

 

​Paul, 40

 

“My breathwork experience was surreal, emotional and fascinating. It was so heart warming, it took me deeper inside myself then any other meditations and yogas”, 

 

Emily, 24

“Breathwork with Octavia was an amazing experience. I was able to let go and release all the tension in my body and mind. I was able to connect with my emotions and let go of any feelings of anxiety and sadness. I would strongly recommend for anyone who feels inhibited and who wants to let go and be present. Octavia was amazing, she made me feel safe at all times and supported me through the session”. 

 

Maya, 26

“This was my first time trying anything like this and it was out of this world. I can’t speak highly enough”

 

Barry, 39

 

“This breathwork session was the most powerful singular experience of my life.”

 

Ash, 30

“This breathwork journey was really amazing. I couldn’t recommend it more”

 

Ilona, 35

“I love breathwork! My second experience and I feared it not being as good, but actually I settled in and felt totally safe. That feeling of safety to feel, to be totally me, is totally transformative and freeing. Do it! Try it! We all need to connect inwards more, and this is a fast, natural and safe way to do that. Octavia was perfect! She creates a totally safe space, supportive environment where you feel able to express totally. She is encouraging of any and all feelings. She’s a total star!”

Clee, 29

“Amazing, a unique, intense and fantastic experience, quite unlike anything else. Left feeling light and even happier. Try it! I would definitely recommend. Octavia is comforting and helpful 10/10.”

 

Louie, 27

“My experience was profound. It is a must do for everyone on a journey of health, growth and fearlessness. Octavia is 100% heart.”

 

Daniel, 60

“It was an intense experience but felt amazing. You have to do it, you feel so much better after. Octavia was Divine, I never in my life have felt like this”,

 

Bar, 25

 

“Amazing! A wonderful safe space to be vulnerable and open up to any emotions that arise. Come with an open mind and allow your body to do the work. Octavia is fantastic. What a lovely presence. Gentle yet strong enough to hold space for everyone”

 

Fiona, 39

“Wonderful, I worked through a range of emotions. Something I plan to continue in the future. Octavia is kind, gentle and open. She creates a perfect atmosphere to let go and relax”

 

Julia 27

 

“My experience was quite emotional, I felt the loss of my mother 4 years ago. Do it. Octavia is a gorgeous soul, amazing facilitator”

 

Marianne 53

The breathwork journey was completely transformative. Incredibly emotional. I feel as thought I have released a lot of pain today."

Nicole, 47

"The breathwork journey was deep, releasing and opening. I felt totally safe to feel fully. The facilitators were perfect."

Clee, 29

"It was really helpful and a good experience. I felt a lot better after doing the session. Octavia was very supportive and I had a good time speaking to her"

Zach, 16

"It was intense, emotional and blissful. I would highly recommend it for people to do! I felt like I was in safe hands with Octavia and felt supported throughout the journey"

Steve, 41